Cooking Recipe: Australian Savory Beef Steak




Ingredients:

1/2 cup balsamic vinegar
1/4 cup soy sauce
3 tablespoons minced garlic
2 tablespoons honey
2 tablespoons olive oil
2 teaspoons ground black pepper
1 teaspoon Worcestershire sauce
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon liquid smoke flavoring
1 pinch cayenne pepper
2 (1/2 pound) rib-eye steaks


Procedure:

In a medium bowl, mix the vinegar, soy sauce, garlic, honey, olive oil, ground black pepper, Worcestershire sauce, onion powder, salt, liquid smoke, and cayenne pepper.
Place steaks in a shallow glass dish with the marinade, and turn to coat. For optimum flavor, rub the liquid into the meat. Cover, and marinate in the refrigerator for 1 to 2 days.
Preheat grill for medium-high to high heat.
Lightly oil the grill grate. Grill steaks 7 minutes per side, or to desired doneness.

1 comment:

  1. Uaaaau! This recipe looks, far out delicious.
    I like food with garlic, and garlic is very healthy for one's health.
    I like the condiments used for this recipe, I will, most likely try to cook it tonight.
    But I must warn you, that you should not use teflon pans, in any recipe, even this one...unless you follow the exact specifications of a teflon pan.
    We all know that teflon makes our pans easier to clean, as nothing sticks to them.
    We might even consider this as an advantage, as we require no oil so that food doesn't become stuck on the pans, and less oil means a healthier diet.
    For all those that don't know, teflon consists of carbon and fluorine molecules that bond so strongly, food can't get a hold and just slips straight of a teflon coated pan.
    But few of you may know of the risks involved using teflon coated pans.
    Teflon contains a chemical called per-flouro-octanoid-acid also known as PFOA, which can cause cancer.
    If you over heat teflon coated pans, to 260 degrees Celsius, you get the risk of releasing that chemical...and this is a risk not worth taking.
    So although teflon coated pans are easier to use, they imply high risks on our health...so it is advised that they be used properly.
    The alternative to these pans is using copper pans, as they conduct heat quickly.

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